Showing posts with label Ayurveda. Show all posts
Showing posts with label Ayurveda. Show all posts

Monday, November 8, 2021

 

According to the Global Wellness Institute,
Sri Lanka ranks the top of the world's Wellness Tourisum Destination for 2021!



Experience Sri Lankan Ayurveda spa session which based on the country’s centuries old treasure trove of indigenous knowledge base, natural environment and cultural repertory.



Tuesday, June 29, 2010


The natural way of feeling Grata - Ayurveda

"Ayurveda" is not just a form of medication that locals swear by, it is a total way of life known to generations of Sri Lankans for over 3000 years. It is a gentle method of treating the root cause of illness of both mind and body.
Ayurveda comes from two conjoined Sanskrit words "Ayuh" (life) and "Veda" (science or knowledge). It is a science of healthy living, and has two aims, to preserve health and to cure a body afflicted by disease. This holistic form of therapy utilizes the diet, herbs, oils, animal products, yoga and meditation to heal and rejuvenate both the body and mind. Ayurveda believes the life forces, or doshas, of an individual must be balanced for good health.